Holy Temple Meditation
"The Mind Is A Holy Temple"
The Holy Temple Meditation is a powerful 1 minute meditation practice which will allow you to quickly experience stlilness, peace and harmony within.
This technique is designed for busy people who need a quick way to gain instant relief from their suffering states of mind. You can prolong the practice to a longer meditation if you wish as well.
This meditation uses declarations embodying wisdom and truth. So when one declares them within the mind will find it difficult to refuse.